$11.00 USD

Take healing back into your own hands & Nourish your womb

This is something the Doctors aren't going to tell you BUT is an important factor in your physical & reproductive healing after loss!!

Your womb hosts your health & your future babies health.

Join Us on the Journey to Womb Health!

Invest in your well-being today by making a conscious choice to nourish your womb. Click the "Add to cart" button to embark on this transformative journey towards reproductive health.

Ebook: Eating for Grief

Discover the transformative power of mindful nutrition in navigating the intricate journey of grief.

In "Nourishing Your Mind and Body," we explore the profound connection between emotional well-being and the foods we consume.

Written by a loss mum, this ebook offers practical insights, comforting recipes, and expert advice to guide you towards holistic healing after pregnancy loss.


  • Holistic Healing: Explore a holistic approach to recovery, addressing both the emotional and physical aspects of grief.
  • Expert Guidance: Written by a loss mum, pregnancy loss practitioner, and trauma-informed coach, the ebook provides empathetic insights and practical advice.
  • Nutrition for Emotional Well-being: Learn about foods that support serotonin production, promoting emotional stability and a sense of well-being.
  • Mindful Eating Practices: Discover mindful eating techniques to reconnect with your body's cues and nourish it accordingly.
  • Hydration for Resilience: Understand the importance of staying hydrated to support cognitive function and emotional regulation during times of grief.
  • Comfort Foods with Balance: Find solace in familiar dishes without compromising a balanced diet, allowing occasional indulgence without guilt.
  • Community Support: Explore the significance of sharing meals and seeking support during the grieving process.