The six pillars of genuine healing after pregnancy loss

Recovery is one of the most misunderstood words in the pregnancy loss space.

For a long time I avoided it entirely. Because the way it tends to be used; are you recovering well? how is your recovery going? implies something linear. Somethin...

Understanding the body's response to unprocessed loss

You know that feeling where everything is fine, objectively, logically fine, and yet your body hasn't received the memo?

The tightness in your chest at a baby shower you said you were okay to attend. The exhaustion that doesn't lift no matter...

The losses within the loss that rarely get named

When someone asks how you are after pregnancy loss, they are usually asking about one thing.

The baby.

And that loss is real, profound, and deserves every bit of space it takes up.

But for many women, what makes pregnancy loss so disorienting, so ...

The identity disruption of pregnancy loss that nobody talks about

There is a particular kind of disorientation that comes after pregnancy loss that has nothing to do with sadness.

It is the moment you look in the mirror and feel like a stranger. The moment you sit with people who love you and fe...

Why mental health support after loss must go further than what we are currently offering

This week is Maternal Mental Health Awareness Week.

And this year, I want to use it to shine a light on something that still doesn't get the specific, informed attention it deserves.

The mental health of wo...

The neuroscience of what's actually happening — and why it explains so much

There is a moment many women describe after pregnancy loss where they look around at their life and think: what is wrong with me?

• They can't concentrate.
• They forget simple things.
• They feel numb one hour and complet
...

The reframe that changes everything about how we heal

When I lost my pregnancy, people said all the right things.

I'm so sorry for your loss. Give yourself time to grieve. Be gentle with yourself.

And they meant it. Every word. But something about it felt incomplete — like they were handing me ...

Inside the 5 Day Holistic Pregnancy Loss Retreat we had a Guest Speaker - Celine Thompson talk about the important topic of Nutrition in healing & fertility

The journey to motherhood begins long before conception. For those planning to conceive, understanding the importance of the three-month pr...

The physical symptoms that could be your unresolved pregnancy loss speaking — and what practitioners need to know

When I was diagnosed with autoimmune flares, thyroid dysfunction, and gut issues, nobody once asked me about my pregnancy losses.

Not a single doctor, specialist, or health professio...

Navigating the aftermath of pregnancy loss is an emotionally complex journey for both the bereaved mothers and the professionals who support them. The silent suffering, the unspoken grief, and the overwhelming emotions often leave everyone feeling helpless and unsure of how to move forward.

Imagine...